Recommended Resources

Here are some links to websites that will help you learn more about what I do!

Cognitive-Behavioral Therapy

• Academy of Cognitive Therapy
• Association for Behavioral and Cognitive Therapies
• The Beck Institute

Trauma/ PTSD Info and Treatment

• The National Center for PTSD
• International Society for Traumatic Stress Studies
• APA PTSD Treatment Guidelines

Prolonged Exposure Therapy (PE) for PTSD

• Center for the Treatment and Study of Anxiety at Penn
• Dateline Episode with Dr. Edna Foa
• Dialectical Behavior Therapy/ Prolonged Exposure (DBT/ PE)

Dialectical Behavior Therapy (DBT)/ Borderline Personality Disorder (BPD)

• Behavioral Tech
• Treatment and Research Advancements for Personality Disorders
• National Education Alliance for BPD

Mindfulness

• Umass Med Center for Mindfulness
• Headspace

Radically-Open Dialectical Behavior Therapy (RO-DBT)/ Overcontrolled Personality

• Radically Open.net
• Overcontrol

Self-Compassion

• Brene Brown
• Self-Compassion- Kristin Neff

Evidence-Based Treatment

• APA- Evidence Based Practice in Psychology
• SAMHSA Evidence Based Practice Resource Center

Other Resources

• National Alliance for the Mentally Ill
• Mental Health America- Recovery
• Suicide Prevention Resource Center
• Rape, Abuse, and Incest National Network